
Our Services
At Put Your Cape Away, we understand the unique challenges faced by working mothers who strive to excel in both their personal and professional lives. That's why we've created a suite of services designed to empower, support, and guide you on your journey to finding joy, balance, and fulfillment.
Our founder, Zena Stevens, knows firsthand the struggles of juggling motherhood and a successful career. With over a decade of experience as a working mom and a passion for helping others, Zena has developed a range of services tailored to meet the specific needs of women like you.
Whether you're seeking personalized guidance through our 1:1 Coaching for Working Moms, a transformative experience with our Put Your Cape Away VIP Day, or looking to foster a more inclusive and supportive work environment through our Corporate Programs, we're here to help you thrive.
At Put Your Cape Away, we believe that you don't have to choose between being a devoted mother and having a successful career. Let us help you embrace your superpowers, put your cape away, and embark on a journey of growth, empowerment, and self-discovery.
Explore our services and take the first step towards a more balanced, fulfilling life as a working mom.
1:1 Coaching
Discover the power of personalized support with our 1:1 Coaching for Working Moms. Our tailored coaching sessions and flexible program options are designed to help you navigate the unique challenges of being a working mother, empowering you to find joy, confidence, and balance in all aspects of your life.
PYCA VIP Day
Treat yourself to a life-changing experience with our Put Your Cape Away VIP Day. Spend four focused hours with Zena Stevens, diving deep into your challenges, uncovering what truly brings you joy, and crafting a personalized action plan to start living the life you deserve.
Corporate Programs
Empower working mothers within your organization with Put Your Cape Away's Corporate Programs. We offer a range of initiatives designed to foster a culture of inclusivity, balance, and professional growth, helping you create a more supportive and equitable workplace where every employee can thrive.
Speaking Engagements
Zena offers inspiring talks for working moms. With 16 years of project management experience, she addresses balancing career and motherhood, overcoming guilt, and finding joy. Zena's insights help moms thrive in every season of life.

"Balance is not something you find, it's something you create."
Jana Kingsford
1:1 Coaching for High-Level Corporate Moms
A 12-Week Private Experience to Help You Reclaim Your Time, Peace, and Power
You’ve built the life you thought you wanted—career, family, home, leadership. But somewhere along the way, you lost you.
You’re the one everyone counts on.
The glue. The leader. The multitasker.
And honestly? You’re exhausted.
This isn’t about quitting your job or running away from your responsibilities. It’s about finally making space for yourself—and doing it without guilt.
Welcome to Put Your Cape Away’s private coaching experience, created specifically for married, high-achieving working moms who are ready to stop living in survival mode and start feeling in control again.
This Is for You If…
You’re in a leadership or high-level role and constantly feel like there’s never enough time
You love your family, your career, your life—but you’re secretly drowning in the pressure of keeping it all together
You’ve tried spa days, books, or vacations, but they don’t fix the daily overwhelm
You miss feeling grounded, calm, and connected to yourself
You’re ready to make a lasting change—one that doesn’t require sacrificing everything you’ve worked for
The 12-Week Coaching Journey: What to Expect
This journey is more than just weekly sessions—it’s a structured path back to clarity, peace, and self-prioritization. Each step is designed to support the specific needs of high-level, married working moms who are over-functioning and under-supported.
PHASE 1: Awareness & Reset
Burnout inventory + energy mapping
…so that you can finally see where your time, energy, and emotional capacity are actually going—and begin to reclaim what’s been silently draining you.
Setting boundaries without guilt
…so that you can stop overcommitting and start protecting your peace without explaining or apologizing for putting yourself first.
Reclaiming your time and space
…so that your days don’t feel like a constant blur, and you can breathe again—mentally, emotionally, and physically.
PHASE 2: Rebuild & Reclaim
Redefining success on your terms
…so that you’re no longer chasing expectations that don’t align with your life—and instead, you build a version of success that includes joy, rest, and presence.
Creating a “peace plan” that sticks
…so that you have a clear, repeatable system for restoring balance and calm—even when life is chaotic.
Communicating your needs with confidence
…so that you stop silently carrying the mental and emotional load and start getting the support you actually need, at work and at home.
PHASE 3: Realign & Integrate
Designing a sustainable daily rhythm
…so that your day-to-day life reflects your values and supports your well-being—not just your productivity.
Protecting your peace (and joy)
…so that the calm you create doesn’t disappear when things get busy—you’ll know how to maintain it even in full seasons.
Stepping fully into the life you actually want
…so that you’re not just surviving your schedule—you’re living in alignment, showing up as your whole self, and feeling fulfilled in every area of your life.
What’s Included
12 weekly private 1:1 coaching sessions (60 minutes)
Personalized reflection prompts, tools, and exercises
Light support between sessions via email or voice messaging
A safe, judgment-free space to talk through your life, goals, and growth
Access to resources and support exclusively for PYCA clients
The Transformation
By the end of this 12-week journey, you’ll walk away with:
A calmer, more intentional schedule
Stronger boundaries and healthier habits
A deeper connection to yourself—and the courage to prioritize what matters
More presence at work, at home, and with yourself
A new way of leading your life that includes you at the center
Introductory Pricing (Limited Spots Available)
As a founding participant, you’re invited to join at a special introductory rate of $600 for the full 12-week experience (valued at $1,200+)
In return, I ask for:
Your honest feedback throughout the experience
A short testimonial at the end
Let’s Get Started
This is your permission slip to stop surviving and start feeling like yourself again. Click below to schedule a discovery call or reserve your spot in the next round of 1:1 coaching.
Put Your Cape Away VIP Day
Are you a working mom who feels overwhelmed, constantly juggling responsibilities and putting yourself last? It's time to "Put Your Cape Away" and join me for a transformative VIP day dedicated to rediscovering your joy and prioritizing your well-being!
What’s Included:
Four Hours of Focused Coaching: Spend a day with me where we dive deep into your challenges, uncover what truly brings you joy, and craft a personalized action plan to start living the life you deserve.
Exclusive Follow-Up Support: Sign up during our introductory period and receive three additional 30-minute coaching sessions at 30, 60, and 90 days after your VIP day to ensure your path to joy is firmly established.
The PYCA Framework: Our unique framework is designed to help you let go of guilt, embrace your needs, and reclaim your time. Learn strategies that have helped Zena and other women shift from feeling stressed and burnt out to feeling calm, peaceful, and joyous.
Key Benefits:
Personalized Guidance and Support: Get tailored advice and an actionable plan based on your specific needs and aspirations.
A Network of Encouragement: Beyond the VIP day, you'll continue receiving support and encouragement through follow-up sessions, helping you maintain momentum on your journey to joy.
Focus on Joy and Self-Care: Transform how you balance life and work by placing your well-being at the forefront.
Corporate Programs
At Put Your Cape Away, we offer a range of corporate programs designed to support and empower working mothers, fostering a culture of inclusivity, balance, and professional growth within organizations. Our programs are tailored to meet the unique needs of working parents and aim to create a more supportive and equitable workplace.
Diversity, Equity, and Inclusion (DEI) Initiatives
Inclusive Workplace Policies: Assisting organizations in developing and implementing policies that support a diverse and inclusive workplace, particularly for working mothers.
Bias Training: Conducting training sessions on recognizing and overcoming biases in the workplace, promoting a culture of respect and equality.
ERG/BRG Workshops for Working Parents: Facilitating workshops to support working parents, focusing on community building, advocacy for inclusive policies, work-life integration, and career development.
Career Transition Programs
Return-to-Work Programs: Supporting mothers returning to the workforce after a career break by providing training resources, coaching, and mentorship.
Career Coaching: Offering personalized career coaching to help employees navigate career transitions, set goals, and achieve professional growth.
Corporate Wellness Workshops
Mindfulness and Stress Management: Workshops focused on mindfulness practices, stress reduction techniques, and work-life integration strategies.
Self-Care and Wellness: Sessions on the importance of self-care, including practical tips on integrating wellness into daily routines.
Leadership Development Programs
Women in Leadership: Programs designed to support women in leadership roles, addressing unique challenges and providing tools for effective leadership.
Resilience Training: Building resilience through training focused on emotional intelligence, stress management, and adaptability.
Our corporate programs are designed to enhance employee well-being, promote inclusivity, and support the professional development of working mothers. Join us in creating a workplace where every employee can thrive both personally and professionally.
Speaking Engagements
Empowering Working Moms to Thrive
Zena Stevens, founder of Put Your Cape Away, is a passionate speaker dedicated to empowering working mothers to achieve balance, joy, and success in their lives. With over 16 years of project management experience and a deep understanding of the challenges faced by working moms, Zena delivers insightful, relatable, and inspiring talks on various topics. Here are some of her key speaking topics:
1. Reclaiming Your Time and Joy
In this talk, Zena explores practical strategies for working moms to prioritize self-care and well-being. She shares
actionable tips on how to reclaim time, reduce stress, and find more joy in everyday life without feeling guilty.
2. Balancing Career and Motherhood
Zena dives into the realities of balancing professional aspirations with the demands of motherhood. She offers valuable insights on how to navigate career growth while nurturing a thriving family, emphasizing the importance of setting boundaries and seeking support.
3. Overcoming Mom Guilt
Mom guilt is a common experience for many working mothers. In this session, Zena addresses the root causes of mom guilt and provides effective methods to overcome it. Attendees will leave with a renewed sense of confidence and self-compassion.
4. Thriving Through Major Life Transitions
Life transitions such as returning to work after maternity leave, navigating a career change, or adjusting to new family dynamics can be challenging. Zena shares her personal journey and practical advice to help mothers navigate these transitions with resilience and grace.
5. Building a Supportive Network
In this talk, Zena highlights the importance of building a strong support network. She offers strategies for fostering meaningful connections with partners, family, friends, and professional networks to create a robust support system.
6. Finding Fulfillment in Every Season of Motherhood
Motherhood is a journey with various seasons and stages. Zena discusses how to find fulfillment and joy in every phase of motherhood, from the early stages of balancing a newborn with work to supporting older children through their transitions.
Book Zena Stevens for Your Next Event