The Present Mama Playbook

Your gentle guide to focus, calm and clarity in a noisy world.

You don’t need more to-do lists - you need tools that actually help you stay focused, present, and grounded in the chaos. The Present Mama Playbook is your gentle, go-to guide for navigating motherhood with more clarity and less overwhelm.

Working Mom Self-Care Starter Kit (Free)

This starter kit is your gentle reminder: You matter, too.

Inside, you’ll find simple, practical tools to help you prioritize your well-being — even in the busiest seasons of motherhood and career. Start small, stay consistent, and watch how quickly you begin to feel lighter, more present, and more joyful.

A Journaling Guide for Working Moms (Free)

From Burnout to Bliss, this journal guide is designed to help you reclaim joy, set boundaries, and create a life that feels balanced and fulfilling - without guilt.

Affirmations for Working Moms (Free)

Carefully curated list of empowering affirmations to help working moms shift from overwhelm to balance and joy - from burnout to bliss. Download now for FREE

cover image with an overlay text "Zena's PMP Study Plan"

PMP Study Plan (Free)

Get your free Project Management Professional (PMP) Study Plan—a structured, fillable guide designed to help you stay on track and ace your certification.